ADHD Advocacy, Awareness & Coaching for professionals, parents and teens.

Whether you know you have ADHD, or believe you do, you’re likely here because you want find better ways to tackle some aspect of your life that relies on executive functioning skills.
This might include work, studies or even keeping on top of household chores. It could be around setting boundaries and expectations with bosses, colleagues, family or friends.
Whether the challenges are rooted in motivation, working memory, procrastination or an intense emotional response to whatever is happening, we’ll work together to understand what resonates, tapping into this to find a way forward that’s personalised to your needs.
Why Inflexion Paths?
Inflexion Paths recognises that life is not one straightforward, linear trajectory for everyone to follow. Each of us has a unique path with twists and turns. We face ups and downs; accelerators and obstacles. Sometimes, we need help to navigate around, over or through these obstacles. Sometimes, it might be helpful to reframe, by viewing the obstacle using a different lens. This reframing may even enable us to see that what we once thought was blocking us, could actually be an opportunity.
How is Coaching beneficial?
In today’s world, we can easily lose valuable energy comparing ourselves against unreasonable standards or feel adrift trying to fit within processes or systems that weren’t designed with us in mind.
When we tune into our authentic selves, we’re able to identify natural strengths and uncover beliefs that may be holding us back. This deep awareness helps us find the optimum way to move forward.
I set up Inflexion Paths to provide you with a safe space, to show up exactly as you are, tap into the knowledge and experience of your uniquely wired brain and take steps to overcome executive functioning struggles you’re experiencing so you can move forward with greater ease.
Choose to Work with Me so you can
- Attune to and harness your unique wiring.
- Be kind and true to yourself.
- Champion your needs, and/or the needs of others, with inner confidence.
What to Expect from Neurodivergent-Affirming Coaching
- Challenge your outdated beliefs about your ADHD or neurodivergence while you affirm the strengths and truths of your lived experience.
- Channel your energy, time, and confidence around what truly supports your brain, your nervous system, your capacity and your needs. This will help you get rid of any expectations or standards that are unrealistic.
- Choose new rhythms for your daily life that allow you to be true to your neurodivergent self, as you begin to unmask, and chart a new course forward.
How Effective Will coaching be for me or someone I care about?
If any of these statements resonate with you, why not book a discovery call to explore how coaching can help?
- Often feeling overwhelmed by daily demands, even when trying to plan ahead.
- Saying “yes” to too much and struggle to set or stick to boundaries.
- Feeling guilt or anxiety when trying to prioritise own needs.
- Constantly shifting between burnout and hyperfocus.
- Having a strong desire to change but don’t know where to begin.
- Finding it hard to make and maintain routines that actually work.
- Getting stuck in cycles of masking and people-pleasing, even when it’s exhausting.
- Feeling disconnected from my own goals or sense of direction.
- Struggling to filter and organise my thoughts—especially under pressure.
- Wanting to feel more confident in self, not just in own achievements.
- Craving structure, but finding rigid systems simply stifle progress
- Often abandoning plans or projects because they suddenly feel impossible or irrelevant.
- Wanting to rewrite own internalised story about ‘laziness’, ‘failure’, or ‘not trying hard enough.’
- Looking for a neurodivergent-affirming space to devise and build workable strategies without shame.
Why Choose me as your Coach?
Like many women who realise their neurodivergence later in life, I recognised this part of my own identity while on a learning journey to support my children.
Identifying my neurodivergence was the missing link that explained challenges I’d faced, choices I’d made, decisions I’d taken and experiences I’d had. With this newfound knowledge, I’ve been able to get to know and accept the ‘real’ me.
Now, I’m passionate about ensuring that you, and those important to you, are empowered to feel fully authentic and purposeful as you make your own distinct journey.