“During ADHD coaching sessions with Paula, I found her to be very warm, empathetic and solution-focused. Each coaching session was well structured and I was allowed to focus on areas that I struggle with. The sessions were well-considered and very helpful. As a result, I have adopted some new habits which I will be taking forward which have felt very positive to me. Throughout the sessions, Paula has shared some useful resources which have enabled me to better understand how my brain works, she has also made me feel validated in my feelings and experiences which has enabled me to feel more confident in who I am and what I can achieve. Her patience, passion and support during this time have enabled me to no longer just survive but to thrive. So if you are looking for an excellent ADHD coach, I genuinely cannot recommend Paula highly enough.”
